Alan Milway

Alan’s record as an MTB coach speaks for itself, 6 World Championship titles and 13 years experience coaching MTB and MX athletes all over the world. From the Athertons to Brendan Fairclough and Olly Wilkins Alan gives riders an all round program with focus on strength for riding.

 

Alan will give all riders input on trails to identify what needs work and where improvements can be made, he’ll also give seminars during our event days to evidence his coaching techniques and practices.

 

Along with feedback during the day with +3 Alan’s contribution to the Ride Pack each rider will receive after the day will be some tips on nutrition, customised training program ideas and give riders some insight into how to get the most from themselves on the bike.

 

Instagram – @alanmilway

 

CONTENT LINKS

 

Dirt Magazine | Stronger, Fitter, Faster

Dirt Magazine | The Amateur Athlete

MBR Magazine | Five Golden Rules of Body Position

MBR Magazine June 2018 | Training with a small ‘t’

WideOpen Magazine | Wise Words Interview